Amy has been dedicated to teaching yoga since 2006. She began her teacher training with YogaFit® and later completed her advanced studies at Alpha Omega Yoga in Dallas. Throughout her career, Amy has delved into various yoga styles including Hatha, Vinyasa, Kundalini, Yin, Senior, and Restorative practices.

 

Amy has also undertaken numerous teacher training courses with an emphasis on functional movement training and somatic self-care. Her teaching experience spans a wide array of students, from children as young as five to seniors age 103, and individuals with physical and cognitive disabilities.

 

Amy holds an  E-RYT200 & YACEP Certification through Yoga Alliance® and is also a certified Mindfulness Coach.

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